All about DMAE

DMAE Supplement: DMAE Benefits

DMAE is a naturally occurring nutrient found in high concentrations in fish, salmon and sardines in particular. Our brains maintain a small amount of it, which plays several crucial functions. Most fundamentally, this nutrient protects the integrity of cell membranes. The deterioration of cell membranes can lead to premature aging.

DMAE can elevate one’s mood, counter depression, and boost cognitive functions (such as memory and concentration), and even increase intelligence. These benefits stem from this nutrient’s role in manufacturing acetylcholine, which is a substance responsible for healthy mental functioning.

Physician’s monitoring patients on DMAE have reported that such people are more congenial, upbeat, and exhibit greater mental acuity. In addition, people taking it often report sleeping better and having more energy while awake.

Lastly, one of the best DMAE benefits is that it promotes healthy skin, by preventing the manufacture of arachidonic acid, which is a substance that leads to the formation of wrinkles. For these cosmetic purposes, it can be both taken as a nutritional supplement and applied topically via a cream.

There is no known toxicity, and it is considered to be a very safe supplement. There is no RDA set.

Facts

- Acetylcholine cannot be produced by DMAE alone; the presence of some B Vitamins are required as well -- Biotin, Folic Acid, B6, etc.. Therefore, those looking for the cognitive boost often attributed to DMAE should take these nutrients together.

- Those looking for skin enhancing DMAE benefits should take it in conjunction with vitamin C, which also helps prevent the production of arachidonic acid.

Want to start including DMAE in your supplement regiment as we have done? Then investigate Total Balance, , which contains DMAE, important B vitamins and C, along with dozens of powerful health nutrients all packed into one supplement.