Soy Supplement

Nutritional Soy Supplement

Soy supplement...

A growing body of research and evidence seems to highlight the health benefits of using a nutritional soy supplement.

For starters, soy protein is a "complete" protein. Complete simply means that soybeans contain all the essential amino acids for human health -- essential amino acids must be supplied by the diet because they cannot be produced by the human body.

Soy contains a substances known as isoflavones. Isoflavones are believed to be responsible for many of soy's beneficial health properties.

Studies now indicate that isoflavones in soy may help prevent some of the most common types of cancer.

For example, research and studies have shown that soy supplement in the diet may help prevent breast cancer, which is one of the leading causes of death for women in the Western world.

One such study in Japan involved over 20,000 women between 40 and 59 years of age, and the women who consumed the most soy isoflavones reduced their risk of breast cancer by a whopping 54% compared to those women who consumed the least amount.

Now, let's discuss prostate cancer and how a nutritional soy supplement may help.

Prostate cancer is the most common cancer in men and the second leading cause of cancer related death for men in the Western world.

Studies done have shown Asian men suffer a much lower incidence of prostate cancer compared to Western men. And Asian men consume a lot more soy products than men in the US.

In 1999, Harvard Medical School researchers studied mice that were transplanted with human prostate cancer cells. Some of the mice were fed a diet rich in soy isoflavones and some of them a diet containing none. The result was that the prostate cancer tumors actually regressed in those mice given the rich soy isoflavone diet.

To quote the researchers of this study in part: "...our data suggest that dietary soy products may inhibit experimental prostate tumor growth..."

Further Benefits of Soy Supplement

Nutritional Soy Supplement

LDL Cholesterol is one of the major culprits in heart disease, which is the #1 killer in the Western world.

Research has also shown that Asian men (who consume more soy) have more than a six-fold lower mortality rate for coronary heart disease than US men.

Asian women (who consume more soy) have up to an eight fold lower mortality rate from heart disease compared to American women.

Recent research on the benefits of soy protein suggest that soy isflavones may help fight aging of the skin by protecting it against the sun's harmful rays, may help diabetics because they are a food with a low glycemic index, and perhaps also play a role in preventing obesity by tricking your body into thinking you're full more quickly.

Using a nutritional soy supplement is an excellent source of protein for people who are no a low carb diet.