Rudraksha Mala – A healthy Mind, Body and Soul
Rudraksha Mala, otherwise known as Rudraksha beads are the seeds of fruit from the Rudrashka tree and offer some incredible benefits towards human health.
Found mainly in India, Nepal and Indonesia, the Rudraksha Mala has been an Eastern secret used to maintain the health of people who wear these beads around their neck.
How does Rudraksha actually work?
These seeds are quite incredible and do not need to be ingested for you to enjoy the rewards. This alternative approach to good health has come under much scrutiny and has often been referred to as simply a placebo… Dr. Suhas Roy of the Banaras Indian Institute of Technology thinks differently!
After carrying out extensive research into the Rudraksha beads, Dr. Roy confirmed that these beads were highly beneficial towards human health and especially the heart. Much like a magnet, the Rudraksha Mala beads use dynamic polarity and when placed over the chest, our heartbeats become more stable and regulated.
For those that are new to alternative medicines such as Rudraksha, consider this:
The human body naturally generates electricity and the when electricity is applied to a magnet, this magnetic force is consequently amplified.
“Rudraksha Mala beads work in much the same way with your heart as a magnet would with an electric current”
So, how does this actually help improve our health?
Well, as Rudraksha helps maintain a steady heartbeat, this in turn helps regulate our blood pressure throughout our bodies. High blood-pressure is a serious condition that can lead to various illnesses and ailments, not to mention higher levels of stress hormones in our bodies!
Different Types of Rudraksha Mala beads
Various types of beads are recognized by their facets and can be found as single facet beads, all the way up to 38 facet beads. Currently, the five facet bead is the most popular bead worn on the necks of people throughout India and the Far East.
The word “Mala” is actually a Sanskrit word meaning “garland” and is typically made up of exactly 108 Rudraksha “five facet” beads with a larger bead in the middle known as a “Meru” bead.
The reason why there are exactly 108 beads on a Mala is that according to Vedic literature, the universe consists of 108 elements, thus – creating harmony between nature’s creations and mankind himself.
Is the Rudraksha Mala right for you?
As mentioned earlier, many people simply believe this to be a placebo that has no real effect on human health, but this is not backed up by evidence.
On the other hand, health experts such as Dr. Roy who I mentioned earlier… have researched and documented the undeniable benefits of the Mala.
Noted time and time again throughout the annals of ancient history, the Rudraksha Mala still continues to be seen in the hills of Nepal and on the busy streets of Mumbai in India.
This really is something quite special and a refreshing change to all the pharmaceutical solutions we are given to improve our health.
)Rudraksha Mala is an ancient answer to better health and wellbeing which is thankfully available to us all through the networks that our modern world now allows.)
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